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New Resource--Healthy Meetings 4 All! Middlesex London Health Unit

There's nothing certain in life except death, taxes and meetings!

Meetings, events and conferences are a central part of todays work world and often involve food, drinks and long periods of sitting. Our physical and mental health can be considerably impacted by our time spent in these situations.

The comprehensive Healthy Meetings 4 All! resource guide has been created for anyone who would like to host meetings, conferences or events that are different; meetings that foster a learning environment where participants stay alert, remain productive and stay engaged during the event. The strategies and ideas in this guide help meeting planners to encourage and support participants in their healthy living goals.

The focus of this guide is on planning meetings, events and conferences within a work context, however, the guide is intended for use by anyone tasked with planning events for any workplace sector, community group, profit or non-profit organization, government agency, association etc. from small departmental meetings to multi-day conferences.

Download Healthy Meetings 4 All! from the MLHU workplace web-site:

Use it and share it with your workplace colleagues, community partners and your volunteer organizations.

To get more information or to pose a question, please contact Sandy Richardson at 519-663-5317 ext. 2412 or email me at