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Changing Behaviours: A Practical Framework

Chandran, U., Hershfield, L., and Thesenvitz, J. (2004).

"This update of the December 2000 resource describes and provides examples for the eight conditions required to change personal health behaviours. (PDF, 46 kb) Updated June 16, 2004." [from the website]

The December 2000 version was also published as OHPE 180.1 ( and there is a list of related resources at