Back to top

The Healthy Boomer: A No-Nonsense Guide to Midlife Health for Women and Men

The book is divided into four sections: The Midlife Passage; How to Die Young... But As Late As Possible; An Ounce of Prevention is Worth a Pound of Cure; Looking Ahead.

"A physician, psychologist and health promotion specialist schooled in epidemiology and physical education, made a unique team. A public health dietitian served as primary consultant on nutrition, and several other experts in public health, medicine and psychology provided advice on various chapters."