- Be active for your mind and body...Your New Year's resolution to get more exercise will also benefit your mental health
- Blowing smoke: a drifting danger to your health...Second-hand
smoke that invades your private living space can be harmful to your
Health Events Highlights
- Alzheimer Awareness Month
Tip of the Month
- Five tips to help manage your holiday debt!
True or False
- Tobogganing is a safe winter sport.
Visit the newsletter online at http://www.canadian-health-network.ca/special/newsletter/jan4_06_e.html.