Back to top

Alberta Centre for Active Living: February 2007 Wellspring

Stepping Out: Mall Walking and Older Adults
http://www.centre4activeliving.ca/publications/wellspring.html

a. Feature article: Mall Walking: A New Strategy for Physical Activity Among
Older Adults--This article describes both the benefits of walking in general and the benefits of mall walking, especially for older adults.

b. Commentary: Mall Walking Programs in Alberta--This issue's commentary outlines some of the features of successful mall-walking programs in Alberta.

To reprint either of these articles, please contact us at [email protected].