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Alberta Centre for Active Living: February 2007 Wellspring

Stepping Out: Mall Walking and Older Adults

a. Feature article: Mall Walking: A New Strategy for Physical Activity Among
Older Adults--This article describes both the benefits of walking in general and the benefits of mall walking, especially for older adults.

b. Commentary: Mall Walking Programs in Alberta--This issue's commentary outlines some of the features of successful mall-walking programs in Alberta.

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