- Step away from the buffet! Keep your healthy eating resolutions this season
- Managing holiday stress--Make stress work for you and lower your anxiety
Health Events Highlights
- World AIDS Day
- National Safe Driving Week
- International Day of Persons with Disabilities
- National Day of Remembrance & Action on Violence Against Women
Tip of the Month
- Holiday stress making you frantic? Relax with yoga.
Believe It or Not
- During rush hour, a city driver has to keep track of about 3,000 items.
Read Healthlink online at http://www.canadian-health-network.ca/special/newsletter/dec1_07_e.html.