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CHN Healthlink for December 1

Health Articles

  • Step away from the buffet! Keep your healthy eating resolutions this season
  • Managing holiday stress--Make stress work for you and lower your anxiety

Health Events Highlights

  • World AIDS Day
  • National Safe Driving Week
  • International Day of Persons with Disabilities
  • National Day of Remembrance & Action on Violence Against Women

Tip of the Month

  • Holiday stress making you frantic? Relax with yoga.

Believe It or Not

  • During rush hour, a city driver has to keep track of about 3,000 items.

Read Healthlink online at http://www.canadian-health-network.ca/special/newsletter/dec1_07_e.html.