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Canadian Health Network's Healthlink for January 18

  • Health Articles--Be active for your mind and body, Learning to let go of negative feelings
  • Health Events Highlights--Alzheimer Awareness Month, National Non-Smoking Week, Weedless Wednesday, Family Literacy Day
  • New Year's Tip--Thinking of quitting smoking? Find out how to quit for good.
  • Did You Know--There is a difference between frostbite and frostnip